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Hi :) I’m Alicia—a Certified Personal Trainer, fitness and wellness writer, and passionate advocate for transformation. As a wife and mother of two, I’ve built my life and career around helping others uncover their strength, redefine their limits, and achieve meaningful, lasting change.

My journey has shaped my mission. From overcoming addiction, low self-worth, and body image struggles to navigating a challenging upbringing and standing on my own at a young age, I’ve learned that transformation is a choice and resilience is the key. Through faith, fitness, and a commitment to growth, I discovered not only the power to rewrite my own story but also the joy of guiding others to do the same.

👉At the heart of everything I do is a passion for helping individuals break through the barriers they once thought were unmovable—by giving their all to each workout while showing themselves grace for what they can’t yet do. One rep at a time, they reshape their mindset, build resilience, and unleash the version of themselves they’ve been striving to become.

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