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Fitness, Faith, and Transformation Tips for Living Your Best Life"
Post weekly or bi-weekly blog content related to fitness, mindset, overcoming challenges, and faith-based living.

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Muscle Burns FAT

alicia hernandez
Nov 16, 2020
1 min read

Just finished up our brand new program, 𝘔𝘶𝘴𝘤𝘭𝘦 𝘉𝘶𝘳𝘯𝘴 𝘍𝘢𝘵... and I must be honest, I don’t know that I would have followed through for myself if it wasn’t for the accountability of Coaching.

⁣

⁣⁣⁣This program was toughhhhh.

⁣

9 weeks, 25-35 minutes a day, my scale barely budged and I was not consistent on a meal plan at all BUT I committed to showing up everyday with and for my team and WE did it!!! ⁣⁣⁣⁣WE done did it. AND PEEP MY RESULTS!🤯

ree

Interested in starting your journey with me? Fill out this link here!

Interested in coaching to stay accountable? Fill out this link here!

#mbf #mbfa #mbfresults #mbfaresults #mbfabeforeandafter #mbfbeforeandafter #musleburnsfat #buildmuscle #consistencynotperfection #progressnotperfection #fitwithgracewellness #fitwithgracedynasty #postpartumfitness #postpartumjourney #postpartumweightloss #4monthspostpartum #losethebabyweight #momoftwo #balanceiskey #moderationiskey #consistencyiskey #getfitfromhome #homeworkouts #beachbodyondemand #beachbodycoach #iamteambeachbody

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